Rubbish day today regarding eating. Was out to lunch at a Burger place -not my choice - and there was literally nothing to have except a burger & chips (burger look great ) so I ended up having some avocado salad which had a very sweet dressing on it - didn't realise until I tucked into it! And have been out all afternoon getting our children's school uniforms sorted etc etc, so got home at 4pm, in a ratty mood, very, very hungry, so had my lunch carbs in the form of bread with a cup of tea and my mid afternoon piece of fruit. Feel much better on the mood front now, but going to have a packed lunch if I'm out again although this is hard to take into a restaurant.......
Ho hum, chin up and start again tomorrow - or rather at dinner tonight!!
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