Woke up a bit later - was lovely to get some more sleep. Have felt very tired. Exercise went well but not getting on well with da vincis - was using a cable machine for the resistance but my shoulders aren't strong enough yet, so just used a pair of dumb bells. Much better as could then complete the reps and sets, feeling the burn - have to be careful as hard a minor procedure to remove a lump in my elbow joint about 6 months ago, so don't want to aggrevate the injury while it heals.
We're off to Shimoda soon. Going to be interesting to see how we get on with food whilst we're away. Apparently there is lots of fresh fish given it's a sea side resort, so it should be fine and lots of fun!
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