Day 27

Woke up with an extremely sore throat this morning and a bit of body aching, so, for the very first time since starting PCP, I'm not doing my exercises before breakfast!  Feels a bit weird but trying to be sensible and taking your advice, Patrick.  Can't even manage skipping at the moment, but hope to try to do at least that later on in the day.  Rather take it easy for a few days than put myself out for a week.  So, onwards and upwards......