Woke up with sore throat again today but no aches or shivers, so decided to have breakfast and do my exercises from yesterday as well as skipping before lunch. Very warm here in Tokyo today so skipping outside was hard as it was very hot. Struggled to get a rhythm going but at least managed to do 1300! V-sits hard and really felt triceps working during the double katanas.
A month of PCP and a new week begins tomorrow......
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