Day 56

The day of the triathlon, so it's a bit of a rush to check out of the hotel before the swimming part of the race began.  Beautiful sunny day and the race went well for Simon.  He managed to shave 10 mins off his previous time which was great!  Back to Tokyo on the Shinkansen after the race so no time to skip......Missed my yoghurts and fruit so glad to get back to diet and exercise tomorrow...