Struggled to get out of bed this morning, but glad I made the effort in the end! Good exercises - shoulders on fire - although I just couldn't manage to hold for the full 60 secs on the last plank. Whole body was shaking and I started to arch my back so stopped but I'm going to keep on at it! I WILL be able to do 4 sets of 60 sec plank!!!
Really hungry today. Trying to revise before my japanese lesson, but it's hard to focus on an empty tummy, so just had my mid morning snack. Going to keep busy and that should help me get through today.....
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