Enjoyed exercises but struggled to do the last set of plank yet again! Whole body shaking and started to arch back again so stopped short of the 60 secs. Had minor procedure to remove a lump in my elbow just before we left the UK and today my elbow feels a bit sensitive for the first time since surgery so I'll have to be careful with all the arm curls.....
Looking forward to lunch and have a busy afternoon so should get by easier today.
Hope you're all well and keeping strong. I'm finding this week really tough so I hope that with more food next week, I'll be energised for the last month.......think I'll have to wake up a bit earlier to get the new exercise regime done?....
No comments:
Post a Comment