A beautiful sunny day here in Tokyo today, so it was lovely to wake up early to get exercises done. Legs today - went well and enjoyed skipping. On average, I can now manage 5-8 minutes without stopping unless, of course, I trip! Feel great after exercise but am now feeling very hungry and it's mid-morning, so think I will have my snack now.
I, too, share the sentiment of some of the other PCP ladies in that whilst I'm looking forward to a bit more food in the coming weeks, I'd really like to burn off the last little bits of fat, if possible. I'm hoping that the fat burning will continue despite us having a little more to eat? Otherwise, it'll be a shame to have made all the effort with PCP and not achieve all one's goals, but perhaps I'm focusing again on how much I weigh rather than looking at the broader context of having more muscle?!......
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