Woke up this morning with a bloated and very sore tummy. Think it might have to do with a yoghurt I had last night which had curdled but didn't smell or taste off, so I had a spoonful and then decided to chuck the rest. Anyway, exercises were an ordeal given my physical state. Could barely stand up straight - goodness knows how I managed to get through it all including my skipping! After school drop off, felt much, much better and my tummy has gone down to normal size. Anyone else experienced this?
Loving the extra veg at breakfast. Going to pass at the vegetable market on my way to school pick up to see if I can get lots of other veg - the more the merrier!
Hope that you are all doing well.
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