Woke up exhausted. Throbbing headaches have turned into a constant dull ache which is very annoying and worrying. I want to feel 100% well again! Body sore from all the catch up exercises but good to get the blood pumping again with exercise - the only thing that completely cures my headaches....
Enjoyed session but plank is evil! Still fail to do 90 secs on last set but will keep on trying.... Loved skipping and only had to stop to re-focus and have a sip of water. So glad that I've discovered jumping as a form of exercise. Really looking forward to carrying on with it post PCP.
Food excellent but could do with a gin and tonic tonight..... Our children have been on half term and, as much as I love them, I'm looking forward to their getting back to school on Monday. That's why a G&T would be great.... Just 1 week left to go now. Have to get some sleep which will hopefully help to get rid of these headaches, and then re-focus for the last week.
Hope you all have a good weekend.
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