Jumped out of bed as alarm went off. Wanted to get on with those super sets and was concerned I wouldn't have time to finish workout. Great to get the blood pumping at 5am and enjoyed the super set exercises but plank continues to be a struggle so only managed 2 sets to failure - 90mins and then 70 mins - but then decided to do 8 mins Abs, too which went well.
Absolutely loved the skipping - another 4000 in 45 mins this time but then managed another 30 mins session after my Japanese lesson. Feel on top of the world! I will actually miss PCP next week, but I shall definitely continue the good habits and fitness regime, as I'm now having the time of my life as I sprint towards the end!
Well done everyone!
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