It's my brother's 30th birthday today so woke up at 5am to do exercises so that we could skype him at 6:30am - he is in the UK. Sprang out of bed and got to exercise room to find that it was legs of course! Still, got it all done and skipping went well, so that was a great way to get out of the bit of a "downer" I'd been experiencing these last couple of days. Have been on a course for expats, so tried hard to stick to PCP food and am pleased to report no digressions!
Going to try to up the skipping over the weekend - going to try twice a day if I can - just to up chances of another bit of weight loss if possible. End is in sight and Simon and I have booked our celebratory dinner out already. Just have to find the right bottle of wine.........
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