After 9 and a half hours sleep, feel like a new penny and managed exercises with no problems. I do find that the workout takes more time now given extra sets and increased reps, so, split my skipping in two. Used my old rope after workout and then managed to go for another session later on this afternoon with my new rope. Shoulders really get an excellent workout.
Food very good today. Chilli prawns with a large salad of red and yellow peppers, sweetcorn, lots of lettuce, cucumbers and tomatoes. Yum!
We're off to Osaka tomorrow so up early to skip before we leave. Will pick up again when we get back on Tuesday. Looking forward to seeing another city in Japan and enjoying our indulgence while we are there!
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